Have you ever wished that you could channel healing energy directly from the spirit world?
If so, trance healing could be, just what you need in your spiritual journey.
By getting into a state of allowing, you too could connect to the spirit world and allow guides and helpers to share divine healing with the world.
Trance healing is a form of mediumship that brings spiritual healing directly from the divine. The medium channels healing energy by connecting with the spirit world through their spirit guides angels and ascended masters. To do so, the medium needs to get into a relaxed and passive state and elevate their conscious awareness.
How does trance healing work?
Trance healing only works if the medium can reach altered states of awareness or trance state and blend with the spirit world. To do so, they need to completely surrender and let go of any attachments to the mind and body.
If you want to find out more about other forms of trance states and trance mediumship then you may want to read ‘Trance mediumship: Allowing spirit to communicate through us’.
The medium begins by closing their eyes, focusing on the breath, relaxing the body and detaching themselves from their thoughts. As their consciousness expands beyond the physical realm, they become aware of the spirit world.
At which point they can connect with collective consciousness and connect with their spirit guides, angels and ascended masters. Through this communion with the divine, the medium becomes the vessel through which spiritual healing is channelled.
Getting into a trance-like-state can take anywhere between 15 to 30 minutes. The process of blending with the spirit world cannot be rushed, as it is critical to the healing experience.
Individuals that are new to trance healing may require more time and find it hard to remain connected to the spirit realm. Nevertheless, this is our birth-right. With practice and dedication, we can all become vessels for the divine in varying degrees.
trance healing vs other healing modalities?
The main difference between trance healing and other healing modalities is the required state of the medium.
Although other healing modalities allow healing to flow through them, trance healing requires the medium to go into a trance state and surrender varying degrees of control to the spirit world.
The medium is passive throughout the experience, unlike other modalities such as Reiki, where the healer remains active. With Reiki, the healer may use different symbols and techniques to remove blockages or intensify the healing experience.
What is a trance healing session like?
During a trance healing session, the client is fully clothed and asked to sit down or lie down comfortably. The medium then enters into a state of trance and allows healing to flow through them.
The trance healer may gently place their hand on the body or hover above it. As the trance state deepens the guides, angels or ascended masters steer the healing energy where it is required.
This healing energy works on all levels of our being, our mind, body, and soul. So, each experience is unique to our needs and varies from one person to another.
During the sessions, people report seeing people or places they have never visited, feeling sensations, hearing sounds, and even tasting and smelling scents.
The healing works on multiple levels simultaneously but always targets those areas that need the most attention. Some individuals may need healing on a soul level, others may require healing of the mind or physical body.
Most people usually feel a deep sense of relaxation and tiredness after the session. To get the most out of sessions it is important to take it easy after the session and take the time to reflect on the experience.
How long does a healing session last?
Trance healing session lasts anywhere between 30 to 60 minutes. I recommend book a short session during the first session to get a sense of the healer. Not all healers are the same and not all healers resonate with us. Shorter, 30 minute sessions are also recommended for healthy individuals seeking balance or a little realignment. Longer sessions are beneficial for individuals dealing with chronic stress or any other heal related issues.
Also don’t forget that part of the healing session benefits from post session meditation and reflection. So, do use the time to journal and allow any feelings to come to the surface and release them.
Where Can I Find a Good Trance Healer?
These days, there are many trance healers available online, and you can often choose between in-person and distance (online) healing sessions. If you’re looking for someone trustworthy, it’s always a good idea to ask friends or read reviews to see who they’ve had a good experience with.
If you’re ready to start now, you don’t have to look any further — I offer online trance healing sessions and would be honored to work with you.
In each session, I hold a safe and sacred space for you to receive deep healing. I’ve helped many people reconnect with their true self, release emotional blocks, heal past traumas, and grow spiritually.
Some of the benefits you may experience include:
- Releasing intense or overwhelming emotions
- Supporting your body’s natural healing process
- Feeling more balanced emotionally, mentally, and spiritually
- Growing on your spiritual path
- Reconnecting with your soul and higher self
- Breaking free from karmic patterns
- Healing trauma from this life or past lives
- Gaining insight into your soul’s agreements and purpose
- Doing powerful shadow work (facing and healing hidden parts of yourself)
- Clearing energy blocks in your aura and chakras
Each session lasts 60 minutes, and is completely tailored to your needs.
If this speaks to you, I’d love to support your journey.
How to develop trance healing?
Developing trance healing is an easy process but requires the medium to attain heighted levels of awareness. For this reason, it can take time to develop trance healing abilities.
But there are a few things that can get you started on your journey.
1. Meditate at least three times a week
One of the best ways to develop trance healing is to regularly practise meditation. In doing so, we become masters of our mind, body, emotions and begin to perceive our essence beyond our physical existence. This raises our conscious awareness and enables us to connect with the spirit world.
If you are finding it hard to sit in silence at least three times a week, them you may want to join a meditation class. Meditation is at the core of trance healing as it helps the medium get into an altered state of consciousness.
2. Be more mindful throughout the day
If meditating everyday seems too difficult, why not try mindfulness instead. Whilst you go about your daily life, try bringing in more moments of presence. This could be as simple as closing your eyes and feeling the aliveness within the body every time you make a tea or coffee. Simple but yet so effective.
3. Start listening to your inner voice
Most people if not all have heard at some point in their lives ignored that inner intuition trying to tell you something important. This inner guidance could be sensed as gut feeling, a hunch, or a deep knowing. All of us have this psychic skill as children but if ignored, this sense can be turned down in intensity. So over the next month, try listening to this inner intuition and write down what you sensed. This is a way of keeping a written record of your insights and evaluating their accuracy.
For those of you wanting to develop trance healing in a more formal setting could enrol on:
4. Sign up to a weekly development classes
Weekly development classes are a great way to continue practising what you have learnt and usually incorporate short meditation sessions. So, if you are struggling to regularly practise connecting to the spirit world.
5. Enrols on a trance healing course
Joining a class is a great way to learn the basics and get guidance from an experienced teacher. It is also a great way to meet like minded individuals and find a supportive environment where you can experiment.
Ready to Let Spirit Work Through You?
If you’re feeling called to deepen your spiritual connection and become a channel for healing, my Trance Healing Course is the perfect next step.
In this course, I’ll guide you through practices to help you enter deep trance states, connect with your spirit team, and allow healing energy to flow through you for yourself and others. You’ll build trust in your connection with spirit and learn to work as a vessel for transformation and light.
No experience is necessary — just an open heart and the willingness to explore this sacred path.
Ready to step into your healing gifts?
FAQs about Trance Healing
Is it like Reiki or energy healing?
It’s similar, but a little different. In trance healing, the healer works closely with spirit helpers or guides. They let these loving energies do the work while they stay in a calm, quiet state.
What can trance healing help with?
It can help with stress, sadness, feeling stuck, or even grief. Some people feel more clear-minded or calm afterward. It’s not a cure, but it can support your overall well-being.
What does trance healing feel like?
Most people feel very relaxed. Some feel warmth, tingling, or gentle emotions. Others feel peaceful or just sleepy. Everyone’s experience is a little different, and that’s okay.
Is trance healing safe?
Yes, it’s very safe. The healer works with kind and loving spirit energy. It’s calm, gentle, and always meant to help.
Can I learn to do trance healing myself?
Yes, you can! Anyone can learn it with the right guidance and practice. You don’t need to be special or gifted—just open and willing to learn. (If you’re curious, I teach a course that helps you do just that!)
Will I lose control when I’m in a trance?
Not at all. You’re still aware and in control—you’re just deeply relaxed. It’s kind of like daydreaming or meditating. You’re safe the whole time.
Do I have to believe in it for it to work?
Nope! You don’t have to believe in anything special. Just being open to the experience is enough. People of all backgrounds and beliefs have felt peaceful, lighter, or more connected after a session.
